How do we learn self-worth? I believe that it’s done by removing the barriers within ourselves that keep us from experiencing a true sense of worth. In this episode, I explain what unworthiness is, where it comes from and how it affects our lives. Like self-love, self-worth is something that is continuously promoted (rightfully so) but there seems to be something missing from the equation. Seldom we are taught or shown how to navigate the ways in which to feel that worth when all we see is our believed lack of it. This leaves us feeling not only less than worthy but also without hope of even having a path to elsewhere. How are we suppose to move forward navigating the world and the self when we don’t feel as though we have an ounce of self-love left inside of us? When it comes to the feeling of unworthiness, if we don’t go towards it in an attempt to understand and release it, then it is always going to be there. In this episode, I attempt to go towards my own feelings of self-worth in order to better understand the self and the world.
This week's topic is a reflection of the process of death as it happens every day to the ego. Because as Krishnamurti said, “You cannot live without dying. You cannot live if you do not die psychologically every minute. This is not an intellectual paradox. To live completely, wholly, every day as if it were a new loveliness, there must be dying to everything of yesterday, otherwise, you live mechanically, and a mechanical mind can never know what love is or what freedom is.” So understand to understand the self, we must understand which parts of yourself are truly your own and which parts of yourself are holding your back and then to allow those parts to die.
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In order to move forward, we need to face two sets of fears: fear of the external and fear of the self. In this episode, I explore the concept of self doubt and why it can be harder to face than anything outside of us. Self doubt is defined the lack of confidence in one own’s motives, abilities, and even thoughts. But what exactly do those doubt show up as and how do they prevent us from moving forward? I am attempting to look my self doubts in the face in order to eventually move past them.
Using your intuition is imperative while traveling. In fact, it is the best guide that you can have while in an unknown and foreign place. In this episode, I talk about how to use your intuition, times that I have failed to do so, and lessons I’ve learned while traveling and being lost. This is the second half of the pervious episode.